In Honor of World Mental Health Day
Dr. Lauren Cook presents:
The Hearth Conference
Virtually Connecting the Head and Heart Together in Community
Let’s have a fireside chat.
We would love to welcome you to sit by the (virtual) hearth and dedicate a day to your mental health.
Get your fuzzy socks, brew a cup of tea, and learn from some amazing therapists, healers, and mental health advocates as we foster a sense of wellbeing.
While this is a virtual conference that launched in honor of World Mental Health Day, you can watch on your own pace, at your own time.
And a special bonus? We’re donating a percentage of sales
to an organization that’s near and dear to our hearts:
Who is this conference for?
This conference is for you if you are:
Passionate about fostering your mental health
An advocate for the wellbeing of others
Want to learn more about how to improve your resilience
Care about ending the stigma of mental illness
What can I expect?
This is a day to celebrate you and your mental health.
We know times have been challenging and this is a conference that welcomes you to feel all the feels, come back to your self-care plan, and realign with your resilience.
Also, this conference will be captioned with subtitles so that those who are hard of hearing or deaf can take part as well.
We have been very intentional about the speakers that are sharing.
Some of the topics covered by our thoughtful speakers include:
Fostering Resilience in Crisis
How to Integrate Coping Skills
Letting Go of
Shame and Guilt
Cultivating Healthy Relationships
Tell me more!
Meet Your Host:
Dr. Lauren Cook
Dr. Lauren Cook is a clinical psychologist, speaker, and author that advocates for mental health in all that she does. Dr. Lauren specifically helps those who are struggling with decision-making. That’s why she created the Find Your Why, Know Your Way course to help people make values-based decisions. Whether you’re struggling with whether or not to stay or end a relationship or begin or leave a job, Dr. Cook helps you make decisions efficiently and effectively.
We’d love to have you join us so that you can get to know Dr. Cook better as well as the amazing community of therapists, healers, and mental health experts that she’s invited for the Hearth Conference.
Speakers
Our conference lineup includes some of the most
inspirational and influential mental health professionals.
Without further ado:
Sarajane Case
Author, Speaker, Podcaster, Creator of Enneagram & Coffee
Presentation: Releasing Shame with the Enneagram
Dr.Judy Ho
Licensed and Triple Board-Certified Clinical and Forensic Neuropsychologist, Professor, Television and Podcast Host, and Published Author.
Dana Lewis
LCSW, Cofounder of Whole Life Baltimore
Presentation: This Is Me:How To Embrace Your Dopeness and Follow Your Own Path
Ashley Casey
Social Media Expert and Coach
Presentation: How to Create an Abundant Mindset
Sara Lowery
Professional Speaker and Student Affairs Professional
Presentation: Shining a LIGHT on Mental Darkness
Jess Ekstrom
Founder of Headbands of Hope and Author of Chasing the Bright Side
Presentation: Chasing the Bright Side: Why Optimism is the New Grit
Adi Jaffe, PhD
Founder & CEO, IGNTD
Presentation: Rebranding Your Labels
Talia Pollock
Author, Speaker, TV wellness Expert, and Health and Empowerment Coach
Presentation: Turn SOS to LOL: How to Laugh More to Stress Less to Feel Your Best!
Amanda Petrik-Gardner
LCPC, Anxiety & OCD Expert
Presentation: Defining Cognitive Behavioral Therapy Skills
Rachel DeAlto
Relationship Expert
Presentation: Habits of Healthy Relationships
Alex Weber
International Speaker, Award-Winning Performer, American Ninja Warrior
Presentation: FAIL PROOF: Become the Unstoppable You
Dr. LaRonda Starling
Private Practice Owner, Author, and Professor
Presentation: Spirituality and Mental Health
Ron Yap Chen Xiong
Mental Health Advocate, Anxiety and OCD Survivor
Presentation: Maintaining Your Mental Health In The Era of Social Media
Dr. Renee Wellenstein
Double Board Certified Physician, Ob/Gyn and Functional Medicine
Presentation: Mood & Nutrition: A Surprising Way To Fuel Emotional Resiliency
Jenna Pacelli
Licensed Psychotherapist
Presentation: Honoring the Body's Wisdom: Somatic healing for anxiety, depression and trauma
Brooke Thomas
Healthy Lifestyle Expert & Faith-Based Business Coach
Presentation: 3 Ways To Keep Your Mental Fitness Strong
Jayne Williams
Nutritionist, Business Coach, Speaker & Writer
Presentation: Heal Your Gut. Up-level Your Mind.
Linnita Hosten
Student Success Strategist
Presentation: In Drive While in 'Rona: Managing Your Emotional Health
Natalie Kehren
Founder of Holistic World, Co-founder & Creator of The Wellness Market.
Presentation: Mindfulness Session: Feeling Scattered To Whole
Dr. Morgan Francis
Body Image Expert and Therapist
Presentation: Creating Your Higher Self: You Are What It Takes
Nathan Peterson
Licensed Clinical Social Worker
Presentation: How To Talk Back To The Anxiety Bully
Mary Beth Somich
Licensed Professional Counselor, Founder of Your Journey Through
Presentation: The 5 Types of Coping Skills
Deitra Baker
Licensed Marriage and Family Therapist, Parent Educator
Presentation: Pandemic Parenting without Panicking
Jessica Shakir
Faith Coach, Celebrity Hair + Makeup Artist, and Founder of The Beautiful Mind Academy
Presentation: The Truth About Beauty + How it Affects Your Soul
Quinn Tempest
Creative Entrepreneur and Founder of Create Your Purpose
Presentation: Don't Find Your Purpose, Create It!
Ailis Garcia
Well-Being + Positive Psychology Speaker & Founder of The Strong Movement
Presentation: Positive Psychology: The Science of Well-Being
Brittany Piper
Speaker, Healing Coach
Presentation: Creating in the Mess: Working Through Pain To Create a More Meaningful Life
Monica Denais
Licensed Professional Counselor, Therapist for Entrepreneurs
Presentation: How to Build Resiliency During Times of Uncertainty
Brandon Posivak
Author of Step on the Cracks: Reinventing Happiness, Positivity, and Optimism
Presentation: New Perspectives on Gen Z Mental Health
Dr. Christie Kederian
Relationship Expert & Consultant
Presentation: Happy Wife, Happy Life: How to Create the Life You Want through Transforming Your Relationships.
Rebecca Marcus
Psychotherapist, LCSW
Presentation: Coping with the Anxiety and Uncertainty of this Time Through Mindfulness
Dr. Kelly Berthiaume
Ph.D. in Human Development and Family Sciences
Presentation: Handling Questions About the Future & Why We Should Stop Asking Them
Lacey Myers
Artist, Graduate Student in Clinical Mental Health Counseling
Presentation: How Art Heals
Dr. Jenn Gunsaullus
Sociologist, Intimacy Coach, & Mindful Sex Speaker
Presentation: Writing a New Intimacy Narrative
Joanna Waterfall
Founder, Yellow Co.
Presentation: Merging Who You Are with What You Do
JD Barton, PsyD
Clinical Psychology Postdoctoral Fellow
Presentation: Building a Life that Affirms Who You Are
Dr. Sheava Zadeh
Psychologist
Presentation: Rewire Your Brain & Revitalize Your Life (Speaking with Dr. Melody Fananapazir)
Melody Fananapazir
Psychologist and Life Coach
Presentation: Rewire your Brain and Revitalize your Life (Speaking with Dr. Sheava Zadeh)
Claudia Beeny
Founder & Executive Director, House of Shine
Presentation: Conversations Between Your Head and Your Heart: A Tool for Finding Inner Peace and Fulfillment
Ella London
Writer & Artist
Presentation: Has Social Media Become Us?
Stephanie Dutson
Therapist, LPC, CMHC
Presentation: Chasing Perfection: Why Perfect Won't Make You Happy and How to Love Your Imperfect Self
Tianna Soto
Wellness Educator
Presentation: Boost Your Happiness: How Positive Psychology Can Help You Thrive
Shannon Franklin, PsyD
Licensed Psychologist
Presentation: Sticking Up for Yourself: How to Use Assertiveness Skills to Empower Healthy Relationships
Menije Boduryan-Turner, Psy.D.
Leading Expert on Overcoming Perfectionism and Building an Authentic Life
Presentation: Breaking Up With Perfectionism
Meredith Trank
Self-Discovery Blogger
Presentation: How To Prove Yourself Wrong: Cultivating Confidence in Uncertain Times
Dr. Rachel M. Allan
Chartered Counseling Psychologist
Presentation: The Tricks Our Minds Play: How Our Thinking Holds Us Back and What to Do About It
Sarah Babiker
Positive Psychology Coach, Founder & Co-founder, Children's Author
Presentation: Sitting With The Chaos
Joy Johnson
Health & Fitness Coach
Presentation: Finding Joy in Movement
Dr. Leah Katz
Clinical psychologist and author, practicing in Portland, Oregon
Presentation: Dealing with Disappointment: Learning to better understand and cope with this difficult feeling.
Eden Marcus
Yoga Teacher (E-RYT 200), Meditation Practitioner & Mental Health Advocate
Presentation: Quick Yoga Flow With The Okay Days
Mandy Morris
LPC, EMDR Certified Clinician and Co-Owner and Co-director of Mosaic Counseling Group
Presentation: People Pleasing & The Struggle to Set Boundaries
Thank You, Sponsors:
I’ve got questions. Let’s talk more!
+ Do I have to be present on World Mental Health Day for the conference?
We'd love to have you join us for World Mental Health Day but you don’t need to be there that day if you’re not available. Depending on what tier ticket you purchase, you’ll have access for one month or for a lifetime so that you can watch the videos and download the handouts whenever you like.
+ Who is this conference for?
Everyone! Mental health is something that is part of each of our lives so we believe everyone can benefit. We’ve got so many amazing speakers so you can pick and choose which topics are most relevant to you.
+ How long will it be?
It can take as long as you’d like it to! Each video is between 10 to 30 minutes so it’s up to you if you’d like to watch several in one day or if you’d like to watch one per week for the next year. With each ticket option, you can choose how long you'd like to have access. That’s the beauty of this conference--it’s on your time and from the comfort of your own home.
+ Is there a way that students and employees can participate?
Yes! We offer a package ticketing, just fill out this form and we’ll be in touch so that your group can join us!
+ What if I become activated by the content shared during the conference?
It can be common that we get triggered by mental health-related topics. Please take care of yourself. Drink some water, take some deep breaths, and if you need to talk to someone, please call the National Suicide Hotline at 1-800-273-8255. If you are concerned about your safety, you can call 911 and go to your nearest emergency room.
+Does the conference offer therapy?
While many of our speakers are therapists, this conference is not offering therapy. You’ll be provided with mental health tools, tips, and ideas to foster your wellbeing but it does not serve as professional therapy services.
+How can I get connected to a therapist?
If you’re interested in starting therapy, we recommend going to PsychologyToday.com to find a therapist near you.
Have more questions?
I'm Ready to Sit by the Hearth
- Full access to all speakers' videos and handouts for one month from purchase date
- Lifetime full access to all speakers' videos and handouts from purchase date
- A signed copy of Name Your Story: How to Talk Openly About Mental Health While Embracing Wellness by Dr. Lauren Cook
Group Option:
Discount increases with number of participants. Submit your information in the form below to get a group rate.
All group attendees will receive full access to all speakers' videos and handouts for lifetime access in addition to a virtual self-care swag bag.
