Recent Publications Explore by Category Anxiety Anxiety & Depression Current Events Emotional Processing Holidays Interviews Mental Health Resources Parenting & Family Podcasts Positive Psychology Relationships Anxiety Lauren Cook 6/16/24 Anxiety Lauren Cook 6/16/24 The Hallmarks of High-Functioning Anxiety Read More Podcasts Lauren Cook 4/28/24 Podcasts Lauren Cook 4/28/24 23: Riding the wave of anxiety - Dr. Lauren Cook Read More Mental Health Resources Lauren Cook 10/8/23 Mental Health Resources Lauren Cook 10/8/23 Stop People Pleasing and Start Setting Boundaries Read More Mental Health Resources Lauren Cook 8/31/23 Mental Health Resources Lauren Cook 8/31/23 Don't Feel Guilty About Being Lazy. Experts Say There Are Some Health Benefits. Read More Podcasts Lauren Cook 8/6/23 Podcasts Lauren Cook 8/6/23 Five Seconds of Courage Read More Relationships Lauren Cook 9/24/22 Relationships Lauren Cook 9/24/22 Why Fall Is the Perfect Time to Weed Out Toxic Friends — and How to Do It Read More Podcasts Lauren Cook 7/13/21 Podcasts Lauren Cook 7/13/21 The Art of Defining Your Values Read More
Anxiety Lauren Cook 6/16/24 Anxiety Lauren Cook 6/16/24 The Hallmarks of High-Functioning Anxiety Read More
Podcasts Lauren Cook 4/28/24 Podcasts Lauren Cook 4/28/24 23: Riding the wave of anxiety - Dr. Lauren Cook Read More
Mental Health Resources Lauren Cook 10/8/23 Mental Health Resources Lauren Cook 10/8/23 Stop People Pleasing and Start Setting Boundaries Read More
Mental Health Resources Lauren Cook 8/31/23 Mental Health Resources Lauren Cook 8/31/23 Don't Feel Guilty About Being Lazy. Experts Say There Are Some Health Benefits. Read More
Relationships Lauren Cook 9/24/22 Relationships Lauren Cook 9/24/22 Why Fall Is the Perfect Time to Weed Out Toxic Friends — and How to Do It Read More